Elysia is a yoga instructor, wellness influencer, and founder of Er Fits, an athletic wear brand that helps empower women to feel their best while staying active. Elysia helps participants through breathwork and various meditations.
Allison discovered the transformative power of meditation beyond physical movement. At our events, Allison creates a conscious and active environment for healing, and to help members learn about the benefits of contrast therapy.
Caroline is a Solidcore instructor, yoga teacher, law graduate and founder of Simply-Radishing, a health and wellness publisher. At our events, Caroline helps instruct and guide participants through plunging and other recovery methods.
Aimee is a yoga and breathwork instructor and the founder of ALY, a wellness and healing arts mobile service. At our events, Aimee creates a nurturing and transformative experience for all our participants specializing in holistic health.
Luis is passionate about helping people better understand how to conquer their performance and fitness goals. At our events, Luis brings his expertise to help guide participants towards a better understanding of all recovery methods.
Maram is a physician assistant who uses her medical background to help our community understand the physiological effects of cold plunging. At our events, Maram ensures that guests have a medical professional is nearby.
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